Each stronger sex representative aims to remain in good physical form until old age, while maintaining the ability for full intimate life.But with age, problems often arise in the genital area, which has a negative effect not only on the well -being of a man, but also in psycho -emotional conditions.When the first signs of disruption appear, doctors advise to pay more attention to food behavior, as there are some products that can restore or strengthen male power.A good way for potential in men is nuts.This product is considered a champion in the number of nutrients and the field of influence on the body.It has been proven that it stimulates spermatogenesis and increases sex hormone production.
The most useful nuts for the potential of men
On the shelves of modern supermarkets there are various nuts for each taste, and the cost of each species is available even for average users, so it does not "beat" pockets and budgets.Nucleus is a unique vitamin and mineral complex, carbohydrate and fatty acids, which makes this product an ideal tool for the treatment of erectile dysfunction.But the choice is so diverse that it is difficult to determine how useful every species is.Experts say that the most useful are almonds, peanuts and hazelnuts, muscat, walnut and cedar.Due to the presence of very nutritious elements, fruits are ideal for snacks and body enforcement with energy.
Walnut therapy: a positive effect on men's health
To understand which beans are more suitable for strengthening the potential, you need to understand the nature of the component and know the mechanism of its effects on the male body.The composition of all types of products is about the same, but, though, each, each has a great influence.
- Amino acids.They contain important proteins for the body (construction materials for muscle tissue), synthesizing serotonin (hormone happiness) and testosterone (androgen).These elements are responsible for erection, ejaculation and orgasm.With normal arginine, alanin, system, tripophanes and glutamate acid, all biochemical processes are more active and harmonious.
- Unsaturated fatty acids,In particular, palmitin, linoleic and stearin, are metabolized into steroid hormones, which form the basis of testosterone.The improvement in its development helps to strengthen male power.
- Microelements.Once in the organs of the digestive tract, they are absorbed by the intestinal wall.Their main role is participation in the metabolic process.Therefore, magnesium, potassium and calcium allow us to strengthen the heart muscle.Sure, selenium, zinc contributes to the release of testosterone, and iron is required for red blood cells, with oxygen transmitted to tissue cells.
- Vitamin complexIncrease resistance, stimulate potential, while increasing excitement and excitement.
Advice!Peanut butter on any kind or mix individually stimulates brain activity, increases body pressure resistance, strengthens protection, and helps overcome depression.To increase the seed liquid indicator, it is recommended to eat only 75 g of raw or fried nucleus daily.
Treatment of erectile bean dysfunction
For a long time, nuts have been recognized as aphrodisiac, which positively affects men's potential.Each nucleus carries a charge in the form of natural chemical compounds to combat erectile dysfunction.Some of them contribute to the increase in male hormone synthesis, others control the body's filling of the genitals with blood, others help to form and maintain normal libido.Consider which beans are useful for men to recover their potential.In the list below, you can find a list of the most popular species.
Walnut
This species is right -is called royal and is considered a non -finished source of health.In the past, he was called "a tree of life" for the ability to recover men's power quickly, simultaneously protecting the body from various diseases.
Clinically proven that walnuts used for potential have the following effects:
- stimulate brain activity;
- normalize spermatogenesis;
- improve sperm movement;
- providing blood supply to small pelvis and reproductive system;
- Encourage testosterone release.
The reception of only 75 g of nucleus daily will save a man from problems in intimate life, and there is no need to take the product in the purest form.It can be combined with honey, dried fruits, added to salads.
Hazelnut
Products are important in solving fine problems.The forest gifts calmly affect the nervous system, eliminate excess irritation and excitement.High vitamin E content and several other components allow for men's power and are beneficial to affect the overall condition of the body:
- normalizing blood pressure;
- increase hemoglobin;
- cleaning cholesterol deposit vessels;
- stimulate the prostate gland;
- Increases blood flow to the genitals.
With the use of raw nucleus, the sex gland is activated, resulting in high quality testosterone production.To normalize the situation and prevent the development of the psychogenic properties, it is enough to eat 50 g of nucleus daily.
Cashew
This species is distinguished by high zinc content, which is required for the synthesis of anthrogen hormone.Overall, a few delicate fruits can not only increase fertility, but also achieve the following results:
- add zinc deficiency;
- normalize spermatogenesis;
- increase potential;
- aggravate sexual attraction;
- stabilizing erection;
- Remove the signs of fatigue;
- Reduces the risk of developing oncology pathology.
Due to the high fat content and the pleasant taste, the product charges with energy, helping to fight fatigue - a common cause of sexual death.
Pistachios
The delicious green nucleus is not only a delicious Snec and popular snacks.It is also a source of non -finished folic acid, which plays a major role in a woman's body.He brought a man to no benefit.Lack of these elements causes a violation of hormone balance and the deterioration of the quality of the seed fluid.
It's important to know!Using a few nuts daily, you can increase erection and increase the duration of sexual relations.Pistachios increases erotic excitement and exacerbates the excitement during intimacy.
Almond
These beautiful beans are distinguished by high protein content and a small amount of saturated fat.Such connections are considered appropriate for the recovery of male power.Almond products are expensive thanks to rich compositions and attractive effects.To achieve the results, it is enough to use 30 g of nucleus daily.In addition, they have the following properties:
- Ensure resistance and erection period;
- increase durability;
- accelerate cell metabolism;
- eliminating hunger;
- Restore energy and provide vitality after physical tension.
It is recommended to include almonds in a daily diet to men who are professionally involved in sports, bodybuilding or related to active physical labor.They are shown for advanced age to prevent bone fractures, osteoporosis.
Bean
The peanut earth is known for its ability to restore lost force in physical activity.The nucleus is purified from the film combining well not only with other types of beans, but also with dairy products, oats.They give a great taste to desserts, salads, pastries.The raw or thermal fruits are very beneficial to men:
- eliminating erectile dysfunction;
- effectively fight prostate gland disease (inflammation, adenoma);
- Recover reproductive function and restore the ability to nourish.
To increase potential, it is recommended to eat a day no more than 10-15 nucleus of raw beans.It contains linoleic and folic acid, many other useful elements, but does not cause cholesterol accumulation.
Nutmeg
To eliminate problems with potential and difficulty with conception in men, according to the patient, it will allow exotic beans.It contains starch, pectin, iodine, sulfur, magnesium, and several other elements that have a beneficial effect on the process of restoring erection function.Muscle beans are considered a natural aphrodisiac for the potential, but how to accept it is known for some.Meanwhile, it can be added to the first and second dishes, salads, desserts and even drinks.
The beneficial effects on the potential are due to the stimulation of the cardiovascular system.But at the same time, fruits contribute to the strengthening of the central nervous system, to improve the function of the sexual spheres and reproduction.
Cedar
Product fans should know that nuclear core nuclear is considered the highest among their brothers.They are known for their high content of tocopherol - vitamin E, which is a powerful antioxidant that slows down the aging process.This substance restores the tone and elasticity of the blood vessels, cleanses excess deposit walls, preventing the development of thrombosis and atherosclerosis.
In the genital area, this product has complex effects:
- stabilizing erection;
- normalizing the work of the central nervous system;
- improve the metabolic process;
- providing blood supply to the genitals;
- Restores strength and energy after physical and emotional burden.
Certification has anti -anti -immunostimulating effects, which allows them to be used in the treatment of prostatitis and prostate adenoma.Recommended daily norms - 30 g.
Bakers
The Bakers can boast many of the properties that exist in all other types of beans.It contains antioxidants similar to that are part of blueberries and plums.This allows for the risk of serious and dangerous pathological development.Inside the nucleus is the original steroid of a plant that helps fight diseases such as prostate adenoma.Beta-sitosterine, combined with tocopherol, actively destroys cancer cells, inhibiting tumor incidence of genitourinary.
Nut Brazil
Exotic products are evaluated in the place of natural growth for high arginine, zinc and selena content.These elements increase testosterone levels and improve sperm quality.Berthy tree seeds are essential for men:
- increase libido;
- strengthening the potential;
- warns the development of onkopathology in the organs of the genitourinary spheres;
- Reduces the risk of developing a disease of the reproductive system.
Arginine contributes to the production of nitrogen oxide, which leads to the relaxation and development of the blood vessels, increases blood flow and eliminates stagnant phenomena.Daily use of only 2-4 nuts will help improve fertility.
Prohibition, restrictions, side effects
No matter how useful beans are considered, it is not recommended to use it in unlimited quantities.First of all, this is due to weight gain, as the product is too nutritious and high -calorie.
In addition, experts highlight some contraindications for their use:
- obesity;
- severe pathology of the cardiovascular and digestive system;
- nephrolithiasis and cholelithiasis at the severity of the stage;
- diabetes and some other endocrine disorders;
- kidney or liver failure;
- blood clotting disorders;
- Dermatological problems - eczema, psoriasis, diathesis;
- increased sensitivity or intolerance to product components
Keep in mind that even the most useful and safe products can be harmful, and cause the appearance of allergic reactions to quincke edema and anaphylactic shock.Therefore, before turning on the dish with the beans in your daily diet, you need to undergo an exam by the attending physician.
Attention!Excessive spirit for tid's dessert can cause more doses and cause unpleasant symptoms - skin rash, urticaria, itching, headache, and tonsil inflammation.To achieve the maximum effect with weak potential, it is recommended not to take it, but to use beans in small quantities.
Peanut -based recipes for men
Peanuts are delicious treats, so they are used in cheese and fried shapes.For a variety of nucleus, they are added to dessert, salad, baking.The following dishes help improve sexual activity and improve fertility.
Walnuts and honey for potential are the most famous and popular recipes of everything.To prepare home remedies, the nucleus should be cleaned from shells and partitions, and then chopped and mixed with honey bees.Keep the mass in the refrigerator and use an empty stomach daily for a month.To enhance the taste and increase the therapeutic effect to the finished mixture, you can add finely chopped raisins and dried apricots.
Substarine -language mass for potential.For this special meal, the nucleus of any kind of beans, as well as pumpkin seeds, is suitable.They should be cleaned, finely chopped and connected to yogurt or sour cream.Take two tablespoons daily.
Tincture from partitions.Not only with walnuts with honey are considered useful, for men in recipes for potential, they often include fine bean membranes.50 g of raw materials should be poured with a glass of vodka and insist on dark places for several weeks.Drink 10-15 drops of water daily for at least a month.
Conclusion
Peanuts in the male diet can increase the lack of nutrients that are important to normal activities, while having a strong impact on potential conditions.The unique combination of unique components allows you to achieve complete blood supply to the pelvic organs and the genital area, antrogen hormone synthesis.The use of hazelnuts, nuts, bakers and other types of beans will allow you to regain the power of the former men in a month and increase their sexual attractiveness.